Season 1   |   Episode 3   |   December 14, 2015

The Secret to Effortless Perfection with Mallika Chopra

Mallika Chopra is a published author and a media entrepreneur who founded, a website focused on personal, social and global wellness. As the daughter of a renowned wellness guru Deepak Chopra, she has practiced transcendental meditation since the age of nine. She appears to epitomize the ideal of effortless perfection.

In this episode of Shared Secrets, Mallika gets real about her insecurities and her missteps. She also shares how she feels about the idea of effortless perfection, anyway (spoiler alert: she's not a fan).

Join me and Mallika as we chat about our society's perfectionist problem, and as she shares some concrete tips for living a life of contented authenticity.