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Tag Archives: yoga
It’s still January, let alone 2013. Who says resolutions should be limited to New Year’s Eve? Here, a Bay Area yoga teacher and mom shares hers, and why she continues to set intentions all year long.
Who says you should wait until January 1 to start making life changes? Any changes? Enjoy and live your life, and if you have goals, make them monthly. Keeping them especially ‘realistic’ also helps. A lot.
Peg Mulqueen is a yoga teacher but that doesn’t stop her from leading a life off the mat. In fact, the fortytude exemplar believes in living a full life, pushing past comfort zones and experiencing your days as never before.
It’s October, Breast Cancer Awareness Month, and each Tuesday, we’ll feature a guest blog from a survivor. Today’s post is by Tari Prinster: a ten-year cancer survivor and yoga teacher. Through yoga, she found a way to reduce the side effects of cancer treatments, feel younger, stay healthy, and provide herself with the emotional guidance needed to make life’s daily challenges a little easier.