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Tag Archives: yoga
Rebecca Urban: 2013—Inspiration for Transformation
It’s still January, let alone 2013. Who says resolutions should be limited to New Year’s Eve? Here, a Bay Area yoga teacher and mom shares hers, and why she continues to set intentions all year long.
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Posted in Inspiration, Life Skills, Sarah's Blog
Tagged goals, happiness, integrity, intentions, listening, love, New Year's, New Year's Eve, party, resolutions, wine, yoga
Jennifer Andres: New Year’s Resolutions By the Month
Who says you should wait until January 1 to start making life changes? Any changes? Enjoy and live your life, and if you have goals, make them monthly. Keeping them especially ‘realistic’ also helps. A lot.
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Posted in Inspiration, Life Skills, Sarah's Blog
Tagged balance, bullies, celebration, Fortytude, Ghandi, January, muffin top, New Year, New Year's, party, resolutions, spin, yoga, zumba
Peg Mulqueen: Go On…Take a Hike
Peg Mulqueen is a yoga teacher but that doesn’t stop her from leading a life off the mat. In fact, the fortytude exemplar believes in living a full life, pushing past comfort zones and experiencing your days as never before.
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Posted in Adventure, Inspiration, Sarah's Blog
Tagged adventure, comfort zones, Fortytude, happiness, life, mat, peg mulqueen, yellowstone, yoga
Guest Blog: Tari Prinster: Hair Today, Gone Tomorrow
It’s October, Breast Cancer Awareness Month, and each Tuesday, we’ll feature a guest blog from a survivor. Today’s post is by Tari Prinster: a ten-year cancer survivor and yoga teacher. Through yoga, she found a way to reduce the side effects of cancer treatments, feel younger, stay healthy, and provide herself with the emotional guidance needed to make life’s daily challenges a little easier.
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Posted in Fortytude Exemplars, Health, Life Skills, Sarah's Blog
Tagged awareness, breast cancer, cancer, chemo, masks, patient, survivor, treatments, vanity, yoga
