-
Follow Sarah on Twitter
Tag Archives: turkey
Guest Blog: Amie Valpone: Eating Healthy During the Holidays
Healthy holiday eating can be easy, even when it involves dietary restrictions, like gluten sensitivity. Fortytude exemplar and culinary nutritionist Amie Valpone shows you how.
Continue reading
Posted in Fortytude Exemplars, Health, Sarah's Blog
Tagged chocolate, Christmas, cocktail, cookies, feast, gluten, holiday, holidays, nutrition, sugary, Thanksgiving, turkey
Blog: Happy Holidays?
Ahh, Thanksgiving. We are all supposed to be waiting with anticipation for the smell of roast turkey, cranberry relish, yams…the warm and fuzzies, right? Not necessarily.
Continue reading
Posted in Family, Sarah's Blog
Tagged depression, happy, holidays, stress, Thanksgiving, turkey


