Tag Archives: goals

Rebecca Urban: 2013—Inspiration for Transformation

yogi

It’s still January, let alone 2013. Who says resolutions should be limited to New Year’s Eve? Here, a Bay Area yoga teacher and mom shares hers, and why she continues to set intentions all year long.
Continue reading

Posted in Inspiration, Life Skills, Sarah's Blog | Tagged , , , , , , , , , , , |

Guest Blog: Michael Olajide on Boxing, Women and Fortytude

michaelo

It’s pretty clear that boxing is a hit for women—sure, pun intended. Here, former middleweight champ Michael Olajide shares how boxing can streamline a woman’s body and her thinking, and how women may even make better boxers than men. Knock yourself out.
Continue reading

Posted in Health, Life Skills, Sarah's Blog | Tagged , , , , , , , , , , , |

Guest Blog: Don Bowie on Living Dreams, Aging and Grace

annapurna

It’s January—the month when most people are making resolutions, setting goals, or even simply hitting their personal reset button. Sometimes, though, life flows most easily when we actually follow our innermost, most passionate dreams.
Continue reading

Posted in Adventure, Sarah's Blog | Tagged , , , , , , , , , |